(see video below) This past February I had a enlivening visit with the utterly motivating, Philip McCluskey. We only had a few days to spend together with some of our awesome friends, before Philip had to dash off to another city and speak at a lecture. (A true man on the go.) We were going [...]

Photo:  Eric Parks It was a pleasure being interviewed by Charlotte’s local freelance writer, Tiffany Hill for a post in Creative Loafing’s blog, “Eat My Charlotte”. To read the interview, CLICK HERE.

(Photos: Tara DiPetrillo) Facial anyone? If you are in the market for treating yourself (which you should) to a facial, do yourself a favor and go see Ann Loggings from Lighten Up and Face It! I had the great fortune of winning a facial with Ann, at one of Urban Gypsy’s Trunk Shows. * I [...]

If you are a DJ, well versed in music or have a pulse, you’ll get a kick out the the name of this smoothie. Otherwise, for the rest of you, BPM stands for beats per minute.

Here, however, it stands for Banana, Pineapple, Mango. Though, I did throw in a few beats, when I was mixing it in the blender. Ha! Ha! :groovin:

This year I’ve had an enormous desire to introduce a massive amount of fun into my life. Not that I haven’t endured any fun at all. I have. I’ve just gone through, what feels like, a dormant stage the past few years. Digging deep within myself, intensely soul searching and becoming a home body, in [...]